Kinesiology - Elevating Health Naturally

Live from the inside out.

Your body, mind and spirit are interconnected.  Nourish your soul with mental and physical wellness.


Janet Taylor Spence

Kinesiology is a complete holistic therapy - a natural method of health care that, through gentle muscle response testing, can uncover the root causes of your health issues and reveal solutions to the practitioner and client, guiding you back to better health.

Our bodies function through energy - electrical impulses, signals, and chemical reactions.  Muscles, organs and glands are all connected by a network of energetic channels and if the natural flow of energy is disrupted by emotional, physical, chemical and/or geopathic stress it can result in illness .  

A wide range of powerful Kinesiology techniques and, if required, nutritional recommendations and natural remedies help to restore balance and health.

Kinesiology can help you with a wide variety of conditions including:

  • digestive and gut issues

  • migraines and headaches

  • low energy levels, fatigue

  • respiratory problems

  • emotional issues: trauma, anxiety, stress, low mood

  • skin complaints

  • aches & pains

  • hormonal issues

  • food intolerances

  • weight management

  • residual problems from old injuries/traumas

What to expect from your treatment

Your first session begins with an in-depth consultation so Jo knows the reason for your visit, past and present health issues (physical or emotional) and what you are hoping to achieve. 


Treatment is carried out on a therapy couch, fully clothed (preferably loose comfortable clothing, such as leggings or sportswear), and gentle pressure is applied to assess the response of various muscles to identify where imbalances exist in organs, energy meridians or systems within your body.

Once we know what imbalances there are, a variety of techniques are employed to strengthen and re-balance the muscles' circuits and related organs, systems and energy pathways.  Techniques include neuro-lymphatic massage, stimulating acupressure points, energy meridian work and identifying nutritional requirements. Bach Flower Remedies may also be used to support emotional imbalances.

More often than not, clients can feel for themselves when a muscle response is impaired and then how strong it becomes after these techniques have been carried out, which indicates balance has been restored.

An immediate improvement may be felt after just one treatment, but sometimes more treatments are recommended to completely resolve issues.  This is usually dependent on how long you have had your health issue.

Make an enquiry or booking....

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