Jo Brewer Kinesiology

Balanced Health for Body and Mind

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    The Wandering Nerve
    Jo brewer
    • Oct 20, 2020
    • 3 min

    The Wandering Nerve

    The vagus nerve (pronounced the same as Vegas) is so named from the Latin word for wandering as it is one of the longest and most widely...
    122 views0 comments
    Ever heard of Anti-Nutrients?
    Jo brewer
    • Apr 20, 2020
    • 2 min

    Ever heard of Anti-Nutrients?

    Anti-nutrients are Foods that need more nutrients from your body to process than they actually provide for your body are anti-nutrients.
    69 views2 comments
    Antioxidants - what's all the fuss about?
    Jo brewer
    • Apr 9, 2020
    • 2 min

    Antioxidants - what's all the fuss about?

    Antioxidants - how they slow down the ageing process
    48 views4 comments
    Are we a product of Nature or Nurture?
    Jo brewer
    • Apr 3, 2020
    • 2 min

    Are we a product of Nature or Nurture?

    Are we who we are because of nature or nurture. Does our DNA and genetic make up pre-determine our health?
    38 views0 comments
    Selenium - a key mineral for your immune system
    Jo brewer
    • Mar 30, 2020
    • 2 min

    Selenium - a key mineral for your immune system

    Selenium - a vital trace mineral
    48 views0 comments
    Vitamin D - 'a pro-survival molecule
    Jo brewer
    • Mar 28, 2020
    • 2 min

    Vitamin D - 'a pro-survival molecule

    What fabulous weather we are having! Spring has certainly sprung and all week I've been hearing the lawnmowers buzzing as well as bumble...
    51 views1 comment
    Immunity Essential: Vitamin A
    Jo brewer
    • Mar 27, 2020
    • 2 min

    Immunity Essential: Vitamin A

    Vitamin A is vital for our immunity and lung tissue - find out top foods to increase your Vitamin A intake.
    36 views2 comments
    Boost your Immunity with Vitamin C
    Jo brewer
    • Mar 26, 2020
    • 2 min

    Boost your Immunity with Vitamin C

    Find out top foods for immune boosting Vitamin C.
    76 views2 comments
    New Blog (hopefully ......)
    Jo brewer
    • Mar 25, 2020
    • 1 min

    New Blog (hopefully ......)

    Brand New Blog
    88 views2 comments

    Jo Brewer Kinesiology  Westbury  Wiltshire

    Tel: 01373859689  Mob:  07906063489