Jo Brewer Kinesiology

The vagus nerve (pronounced the same as Vegas) is so named from the Latin word for wandering as it is one of the longest and most widely...

Anti-nutrients are Foods that need more nutrients from your body to process than they actually provide for your body are anti-nutrients.

Antioxidants - how they slow down the ageing process

Are we who we are because of nature or nurture. Does our DNA and genetic make up pre-determine our health?